Tweet Had a great time talking to Alicia Kirschenheiter on my radio show,we both are wellness and fitness professionals,so there was a lot to cover. She brought up so many great points I thought would be valuable to my readers. The first thing was her list of biggest fitness no no’s. She had [...] Tweet Yesterday I interviewed Michelle Pearl,Author of “Wake Up! You’re Probably Never Going to Look Like That:How to be Happier,Healthier and Imperfectly Fit. I really enjoyed speaking with her. You can listen here:Karen\’s interview with Michelle Pearl. Michelle brought up some key issues that have been on my mind,some I [...] |
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With Karen's education and eighteen years experience in the preventative health,nutrition,and fitness fields and personal experience battling weight,she could not ignore the growing obesity epidemic,especially after the announcement by the surgeon general stating,this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind.