Hope everyone had a nice Thanksgiving. I know my readers were able to keep it in check and not eat too much! I also know many of you took time to stay active. Good for you!
Well,there are more Holidays ahead. What are you doing to prepare? I know the one thing I [...]
Well,the Holidays are officially here. Thanksgiving is this Thursday. Like many of you,I feel like it was just Thanksgiving. The year flew.
Now,you are probably thinking I am going to tell you to avoid your favorites to save your waste line this Thanksgiving. No way! The Holidays are filled with wonderful [...]
My hCG update. I am still anti the hCG diet! Don’t do it! In fact,I won’t be having anyone on my radio show that promotes this diet. There are numerous reasons I will share. The first two days on it I almost threw up each night. I am used to eating a clean [...]