Tweet One more Holiday to go and it is my favorite,New Years! I have always loved New Years. Maybe it’s my free spirited nature,but I love any sign of a new beginning,a new chance to goal set and create a better me! Although,I do set goals all year and rarely have [...] Tweet As of Sunday,January 2nd,Karen About Your Health will be moving to Sundays at 7:00 Eastern time. While I love doing the show,I just don’t have enough time to do five days a week at this point. It was a difficult decision,as I have always had a hard time scaling down [...] Tweet It’s funny,I have “Karen About Your Health” on http://www.healthbeatradio.com and I am not feeling very healthy. I have been sick the last two weeks. Finally going to see a doctor this afternoon! It’s very frustrating as I set some large goals to accomplish over the next few months in terms of my own [...] |
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With Karen's education and eighteen years experience in the preventative health,nutrition,and fitness fields and personal experience battling weight,she could not ignore the growing obesity epidemic,especially after the announcement by the surgeon general stating,this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind.