Tweet Okay,I could not resist talking about this on my BLOG! Fat burning underpants? I am thinking of adding a page of shame to my BLOG and calling it,Karen’s wall of shame,to list every gimmicky,quirky,completely stupid weight loss and/or fitness scheme I have ever seen. And believe me people will [...] Tweet Hi All, If you have a weight problem I just want to encourage you to click on the CD cover on the top right side navigation bar. This is a free audio to get you started on the right track to healthy weight loss and weight management. I also have a special offer at [...] Tweet This is a hard time for so many in the US. We are bombarded daily with bad news about the unemployment rates and the flailing economy. Many have given up on finding work and for those that struggle daily life can bring on a great deal of stress. I know,I have been caught [...] Tweet Hi All,those of you who have been following me from the beginning know my original intent with the BLOG was to help parents of overweight and obese children through educating them on nutrition,fitness and taking action to improve their own health. When I started my radio show I started writing about other [...] Tweet Yesterday I wrote a bit about food addiction after catching one of the morning shows. I was bummed I could not remember which show to share the link to the segment. I don’t watch much TV anymore,so I considered myself very lucky when I turned on the TV last night and saw the [...] Tweet When I clicked on the television this morning one of the morning shows was featuring a rehabilitation center. I immediately thought it was a rehab center for drugs and/or alcohol. People were in small groups crying about things like what their addiction has done to their families and other negative ways it has impacted [...] Does your 12 year old want six pack abs? [...] |
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With Karen's education and eighteen years experience in the preventative health,nutrition,and fitness fields and personal experience battling weight,she could not ignore the growing obesity epidemic,especially after the announcement by the surgeon general stating,this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind.