The Power of the Mind in Rebuilding the Body

I once read that the body looks as young as the mind feels. When I ponder on that, I think of all the older people breaking the “old person” rule. 90-year-old’s running marathons for the first time. Grandma’s winning bodybuilding competitions....

My Take On Living With Chronic Back Pain

Hi All, It has been awhile. I lot has happened over the past few months in my life. I have not been able to find a good fit for “Karen About Your Health”, so I have decided to podcast some of my old episodes for now, while I continue to decide what is...

Karen About Your Health Radio Show Starting Soon

I have great news. The “Karen About Your Health” radio show will be debuting on the  Lucy LLC radio networks Health Channel starting later this month. I will keep you updated of my start date, so you can listen in. The reason I am unclear about my start date is...