by admin | Nov 12, 2012 | Mindset, Uncategorized
I once read that the body looks as young as the mind feels. When I ponder on that, I think of all the older people breaking the “old person” rule. 90-year-old’s running marathons for the first time. Grandma’s winning bodybuilding competitions....
by KHRocks | Jul 1, 2011 | Podcast, Uncategorized
Hi All, It has been awhile. I lot has happened over the past few months in my life. I have not been able to find a good fit for “Karen About Your Health”, so I have decided to podcast some of my old episodes for now, while I continue to decide what is...
by KHRocks | Jan 11, 2011 | Healthy behaviors, Uncategorized
Hi All, My apologies, my show did not end up being moved to Sundays on January 2nd. The good new is it will be on this Sunday. I am very excited about the change. It will allow me to contine to bring quality preventative health information to the public while...
by KHRocks | Aug 10, 2010 | Uncategorized
I have great news. The “Karen About Your Health” radio show will be debuting on the Lucy LLC radio networks Health Channel starting later this month. I will keep you updated of my start date, so you can listen in. The reason I am unclear about my start date is...
by KHRocks | Mar 27, 2010 | Uncategorized
Jamie Oliver at TED. Food Revolution. This is a must see. I really hope Jamie Oliver is waking people up to the food choices they make and how it affects their lives and the lives of their children. Sign up here to sign Jamie Oliver’s Food Revolution...
by KHRocks | Dec 24, 2009 | Uncategorized
Hi Everyone, My apologies, I had promised tips all through the Holidays and then disappeared for a few weeks. I had a pretty nasty respiratory infection and have not really felt well until yesterday. Just in time for Christmas! I also had to move my free teleclass: 7...