Tweet When I clicked on the television this morning one of the morning shows was featuring a rehabilitation center. I immediately thought it was a rehab center for drugs and/or alcohol. People were in small groups crying about things like what their addiction has done to their families and other negative ways it has impacted [...] Tweet I have had many clients become frustrated when a friend or a family member says,“You are getting too skinny”! Sometimes it is genuine concern,but usually it is a form of sabotage. I don’t think people do it on purpose or even realize they are jealous of your success. The best thing you [...] Tweet I have been working diligently on laying the foundation to launch a coaching program that I sincerely hope will transform the lives of overweight children and families,not only in the US,but Internationally,as obesity is not only an issue for the US. A new term was coined in the past few years,[...] Tweet If you have an overweight child you are probably more motivated than most,because you are concerned for the health and emotional well being of your child. Here are four things I suggest clients do prior to getting started on a weight management program: Are you and your family members getting enough sleep? Studies [...] Tweet I saw this ad on Craigslist this morning. When I saw the ad I knew I had to share it. Take a moment to read the ad and I will comment afterwards. Group Weight Loss Coach needed Date:2009-08-27,8:47AM CDT Reply to: Weight Loss / Nutrition Coaches needed for weight loss challenge program [...] |
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With Karen's education and eighteen years experience in the preventative health,nutrition,and fitness fields and personal experience battling weight,she could not ignore the growing obesity epidemic,especially after the announcement by the surgeon general stating,this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind.