Parents, Are you making the grade when it comes to your child’s health? Your report card is inside!
Parents, have you considered it could be your fault your child is overweight or obese? I know there are circumstances where a child is born with a genetic issue that causes weight gain. My heart goes out to those children and their parents! But 9 out of 10 times,...
Just Stay Fat! You’ve Tried Before and Failed, What’s the Point?
So how many diets have you been on? How many times have you lost the same 20, 30, 50, 100 pounds, just to gain it all back? How many more times will you repeat this? Just stay fat, what’s the point? I can tell you this, it is healthier to stay fat then to yo yo...
Weight Loss Motivation – Does the scale hinder or help you?
I just finished a letter to an editor for the Health and Lifestyles section of a well know magazine. I thought some of my responses to what she was looking for would help you towards your weight loss goals! Here are a few excerpts! During the weight loss phase I weigh...Gaining Weight for Weight Loss Surgery
Recently I have been seeing stories about people purposely gaining weight to make the weight loss surgery requirements. I find this very sad. Why not work hard to lose the weight and be healthy? I realize people get desperate for weight loss and want fast, easy...Weight Loss Gifts Giveaway Offers Best Selection of FREE Health and Wellness Related Products, Services & Memberships
Hi All, I wanted to let you know today about a Weight Loss site that will allow you to download a ton of weight loss-related gifts. And the best part is that it is absolutely FREE! If you’ve had enough of plodding along year after year and you want to improve yourself...About
With Karen's education and eighteen years experience in the preventative health, nutrition, and fitness fields and personal experience battling weight, she could not ignore the growing obesity epidemic, especially after the announcement by the surgeon general stating, this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind. More...