Comments for Karen About Your Health

Comment on The One Way To Increase Metabolism by james

james — Fri, 14 Oct 2011 06:48:35 +0000

One of the important way to speed metabolism is to eat. More. When you eat, your metabolism increases to digest and use the food. Particularly when you have some protein with each meal. Protein does more to boost metabolism than either carbs or fat. So make sure each meal includes a little protein — fish, eggs, chicken, turkey, nuts, beans, etc.

Comment on Unemployed? 14 Year Old Karen, Reminding You To Hold On To Your Dreams! by Carla Cooper

Carla Cooper — Wed, 21 Sep 2011 20:13:42 +0000

Great Poem!!!

Comment on Lose Weight, Despite Information Overload by Mario @ Self Sufficient

Mario @ Self Sufficient — Fri, 05 Aug 2011 19:38:14 +0000

Awesome post. I felt like you were talking directly to me. Thank you!!

Comment on hCG Rapid Weight Loss by sport fitness

sport fitness — Wed, 24 Nov 2010 21:03:43 +0000

Hi! your website is sweet, i really liked you’r posts! Good luck with your blog in the future

Comment on Healthy Holiday Eating – Thanksgiving by Jeff Wise

Jeff Wise — Tue, 23 Nov 2010 15:05:01 +0000

Thank you for the post Karen and Happy Thanksgiving!

I agree. This is a once a year deal so enjoy a few of your favorites. The one thing we’re doing this year is eating healthy foods before and after the actual meal.

You know how it goes. The guys watch football and snack on chips, sodas and other unhealthy foods. We’re going to do our best to only have healthy choices such as fruit, vegetables, nuts, seeds and plenty of water.

Comment on hCG Rapid Weight Loss – Just Another Bad Diet by healthy eating habits

healthy eating habits — Fri, 19 Nov 2010 17:03:30 +0000

Thanks for the great article. To eat nutritious foods. Makes good physical health and mental health.

Comment on hCG Rapid Weight Loss by Stella Deyarmin

Stella Deyarmin — Thu, 18 Nov 2010 12:06:52 +0000

Blimey, see now this stuff makes it all look so easy. And it kinda is except far too many people dont know. Really worthwhile post Ta!

Comment on hCG Rapid Weight Loss – Just Another Bad Diet by Tinnitus Treatment

Tinnitus Treatment — Wed, 17 Nov 2010 11:11:44 +0000

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Comment on Men’s Preventative Health by Hallie Landy

Hallie Landy — Tue, 16 Nov 2010 01:17:51 +0000

This really is a real excellent blog post. I’ve been searching for this info for some time now and then finally stumbled upon your website. Thanks a lot for writing this, it has helped me out immensely. Mind you I really like the look of your blog, looks good, did you create this all by yourself?

Comment on Men’s Preventative Health by Kory Bankard

Kory Bankard — Mon, 15 Nov 2010 21:27:39 +0000

Great information. Thanks a lot!