by Karen | Sep 7, 2020 | Weight Loss
It amazes me how great marketing can bring a society to its knees. We have counted on the 72 Billion Dollar diet industry to help us lose weight and what has happened? We are fatter than ever before. You hear the words, “Diets Don’t Work” daily. There are many reasons...
by Karen | Sep 7, 2020 | Mindset, Weight Loss
I was recently talking with a new client, she uttered the words I have heard so many times over the years, “I will be more motivated when I see results”. I know this is human nature. I also become more motivated when I see results from what I have been doing. But...
by admin | Feb 28, 2013 | Weight Loss
Yesterday, I wrote about the importance of parents being a role model for their children’s health and weight. I also asked you a series of questions to see if you are on the right track. No worries if you don’t think you are making the grade. You will not...
by admin | Feb 27, 2013 | Nutrition, Weight Loss
Parents, have you considered it could be your fault your child is overweight or obese? I know there are circumstances where a child is born with a genetic issue that causes weight gain. My heart goes out to those children and their parents! But 9 out of 10 times,...
by admin | Sep 8, 2011 | Childhood Obesity
Yesterday I wrote a bit about food addiction after catching one of the morning shows. I was bummed I could not remember which show to share the link to the segment. I don’t watch much TV anymore, so I considered myself very lucky when I turned on the TV last...