One of the trainers at a local gym I train at just started a training program to run a 5k in November. I have to admit,I thought I would be left out from participating,because it is a 5K training program and my running is very limited due to spinal injuries and damage. [...]
| |
| Copyright ©2012 Karen About Your Health - All Rights Reserved | |
With Karen's education and eighteen years experience in the preventative health,nutrition,and fitness fields and personal experience battling weight,she could not ignore the growing obesity epidemic,especially after the announcement by the surgeon general stating,this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind.