by KHRocks | Jul 22, 2010 | Nutrition, Weight Loss
It’s the food choices we make over the long run that make a difference in our health. I often have people comment that eating healthy costs too much. So I have some ideas for you to save money at the grocery store. Before going to the Grocery Store Eat before...
by KHRocks | Mar 31, 2010 | Childhood Obesity
I can’t believe it is already Wednesday; I wanted to connect sooner about last weeks two hours of Jamie Oliver’s Food Revolution. I kept a notebook by my side the entire time, as I knew some great things were about to unravel. I have to say at first I was amazed at...