Healthy Holiday Eating

Healthy Holiday Eating

Hope everyone had a nice Thanksgiving. I know my readers were able to keep it in check and not eat too much! I also know many of you took time to stay active. Good for you! Well, there are more Holidays ahead. What are you doing to prepare? I know the one thing I am...
Healthy Holiday Eating – Thanksgiving

Healthy Holiday Eating – Thanksgiving

Well, the Holidays are officially here. Thanksgiving is this Thursday. Like many of you, I feel like it was just Thanksgiving. The year flew. Now, you are probably thinking I am going to tell you to avoid your favorites to save your waste line this Thanksgiving. No...