Lose Weight Healthy in 2011. Stop Dieting!

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I have a love,hate relationship with January and the New Year. In my personal life,I love New Years,although I set goals throughout the year,New Years just feels like a fresh new beginning. I also love the countdown to midnight,saying goodbye to the year past and having hopes and dreams [...]

Karen About Your Health –Sunday,7:00 PM EST

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Hi All,

My apologies,my show did not end up being moved to Sundays on January 2nd. The good new is it will be on this Sunday. I am very excited about the change. It will allow me to contine to bring quality preventative health information to the public while affording me time to [...]