Karen About Your Health Moving to Sundays at 7:00 EST
As of Sunday, January 2nd, Karen About Your Health will be moving to Sundays at 7:00 Eastern time. While I love doing the show, I just don’t have enough time to do five days a week at this point. It was a difficult decision, as I have always had a hard time scaling...Lose Weight Healthy – Set Your Goals Before January 1!
It’s funny, I have “Karen About Your Health” on http://www.healthbeatradio.com and I am not feeling very healthy. I have been sick the last two weeks. Finally going to see a doctor this afternoon! It’s very frustrating as I set some large goals to accomplish over the...Men’s Preventative Health
This week on “Karen About Your Health” I am taking time during each show to talk a little bit about men’s preventative health. The simple truth is most men aren’t taking proper care of themselves, getting preventative screening or making their...About
With Karen's education and eighteen years experience in the preventative health, nutrition, and fitness fields and personal experience battling weight, she could not ignore the growing obesity epidemic, especially after the announcement by the surgeon general stating, this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind. More...