by admin | Sep 30, 2011 | Weight Loss
Okay, I could not resist talking about this on my BLOG! Fat burning underpants? I am thinking of adding a page of shame to my BLOG and calling it, Karen’s wall of shame, to list every gimmicky, quirky, completely stupid weight loss and/or fitness scheme I have...
by KHRocks | Sep 25, 2011 | Mindset, Weight Loss
Hi All, I got started in the weight loss industry in the early ’90s, because I was sick of seeing people being taken advantage of by diet gimmicks and shysters who knew nothing about healthy weight loss that were just out there to make a buck. I wish I could say...
by admin | Sep 21, 2011 | Mindset, Stress
This is a hard time for so many in the US. We are bombarded daily with bad news about the unemployment rates and the flailing economy. Many have given up on finding work and for those that struggle daily life can bring on a great deal of stress. I know, I have been...
by admin | Sep 15, 2011 | Mindset
I had the joy of turning 40 at the end of last year. Being in the wellness industry for many years, I have always noticed the products marketed to those over 40, but until I hit 40, never thought it would happen to me. I think the worst part of turning 40 was being...
by admin | Sep 12, 2011 | Childhood Obesity, Kids Health
Hi All, those of you who have been following me from the beginning know my original intent with the BLOG was to help parents of overweight and obese children through educating them on nutrition, fitness and taking action to improve their own health. When I started my...