by KHRocks | Jul 1, 2011 | Podcast, Uncategorized
Hi All, It has been awhile. I lot has happened over the past few months in my life. I have not been able to find a good fit for “Karen About Your Health”, so I have decided to podcast some of my old episodes for now, while I continue to decide what is...
by KHRocks | Feb 10, 2011 | Healthy behaviors
I learned yesterday the station my radio show was on was closing. I was taken by surprise, but thankful I had the opportunity to get started and realize how much I enjoy having a radio show. I am so thankful to have had the opportunity to interview some amazing and...
by KHRocks | Jan 17, 2011 | Healthy behaviors
Last Sunday at 7:00 EST on http://www.healthbeatradio.com I did a show on video game addiction. We also covered social media addiction. My guest was Ryan Van Cleave. You can purchase his book and find out more about him here. Remember any addiction can pull you away...
by KHRocks | Jan 16, 2011 | Weight Loss
I have a love, hate relationship with January and the New Year. In my personal life, I love New Years, although I set goals throughout the year, New Years just feels like a fresh new beginning. I also love the countdown to midnight, saying goodbye to the year past,...
by KHRocks | Jan 11, 2011 | Healthy behaviors, Uncategorized
Hi All, My apologies, my show did not end up being moved to Sundays on January 2nd. The good new is it will be on this Sunday. I am very excited about the change. It will allow me to contine to bring quality preventative health information to the public while...