Tweet Parents,have you considered it could be your fault your child is overweight or obese? I know there are circumstances where a child is born with a genetic issue that causes weight gain. My heart goes out to those children and their parents! But 9 out of 10 times,it is a parents fault their [...] Tweet Lately,I have been hearing something that scares me. I just met a gentlemen yesterday that reminded me of it. He said,“Children can be overweight and healthy”. My apologies if you too have bought into this,but unfortunately it just isn’t true. Whether you are a child or adult you are at a [...] Tweet While I am so happy to see programs going into schools to teach children the importance of eating right and staying physically active,it is futile if there home environment is not changing. We need to help the parents of overweight children learn healthy behaviors and help them become role models to their children. [...] Tweet The sugary cereals marketed to children are so unhealthy and adding to the childhood obesity epidemic. Lately,I have seen commercials advertising how healthy most sugary cereals are,because of the whole grain and high fiber content. Moms and Dads,don’t let the whole grain and high fiber fool you! The high sugar content [...] |
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With Karen's education and eighteen years experience in the preventative health,nutrition,and fitness fields and personal experience battling weight,she could not ignore the growing obesity epidemic,especially after the announcement by the surgeon general stating,this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind.