When I clicked on the television this morning one of the morning shows was featuring a rehabilitation center. I immediately thought it was a rehab center for drugs and/or alcohol. People were in small groups crying about things like what their addiction has done to their families and other negative ways it has impacted [...]
Does your 12 year old want six pack abs? [...] Could you be sabotaging yourself? Is it possible that you are the only person blocking the road to your dreams? Have you started and scrapped the same goal numerous times? I don’t care how big of a go getter you are or how lazy you think you might be,I believe most of us [...] When you think of information overload,you may think of the constant link to technology. We are consistently connected these days. We have our smart phones now,so we can call or text,surf the net,utilize social media and stay connected. While I love being connected and fulfilling my dreams of being online [...] I had the pleasure of attending Unseminar9 this past weekend. Unseminar is an Internet Marketing conference started by Pat O’Bryan. There were so many brilliant,ambitious,and fun people there. You ever just feel like your life has been changed forever by an experience,that is how I have felt both times I had [...] Help For Chronic Pain Sufferers [...] I learned yesterday the station my radio show was on was closing. I was taken by surprise,but thankful I had the opportunity to get started and realize how much I enjoy having a radio show. I am so thankful to have had the opportunity to interview some amazing and successful people. Everyone I [...] Last Sunday at 7:00 EST on http://www.healthbeatradio.com I did a show on video game addiction. We also covered social media addiction. My guest was Ryan Van Cleave. You can purchase his book and find out more about him here. Remember any addiction can pull you away from living a healthy lifestyle. You may want [...] I have a love,hate relationship with January and the New Year. In my personal life,I love New Years,although I set goals throughout the year,New Years just feels like a fresh new beginning. I also love the countdown to midnight,saying goodbye to the year past and having hopes and dreams [...] Hi All, My apologies,my show did not end up being moved to Sundays on January 2nd. The good new is it will be on this Sunday. I am very excited about the change. It will allow me to contine to bring quality preventative health information to the public while affording me time to [...] |
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With Karen's education and eighteen years experience in the preventative health,nutrition,and fitness fields and personal experience battling weight,she could not ignore the growing obesity epidemic,especially after the announcement by the surgeon general stating,this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind.