by KHRocks | Feb 10, 2011 | Healthy behaviors
I learned yesterday the station my radio show was on was closing. I was taken by surprise, but thankful I had the opportunity to get started and realize how much I enjoy having a radio show. I am so thankful to have had the opportunity to interview some amazing and...
by KHRocks | Jan 17, 2011 | Healthy behaviors
Last Sunday at 7:00 EST on http://www.healthbeatradio.com I did a show on video game addiction. We also covered social media addiction. My guest was Ryan Van Cleave. You can purchase his book and find out more about him here. Remember any addiction can pull you away...
by KHRocks | Jan 11, 2011 | Healthy behaviors, Uncategorized
Hi All, My apologies, my show did not end up being moved to Sundays on January 2nd. The good new is it will be on this Sunday. I am very excited about the change. It will allow me to contine to bring quality preventative health information to the public while...
by KHRocks | Dec 21, 2010 | Healthy behaviors
As of Sunday, January 2nd, Karen About Your Health will be moving to Sundays at 7:00 Eastern time. While I love doing the show, I just don’t have enough time to do five days a week at this point. It was a difficult decision, as I have always had a hard time scaling...
by KHRocks | Oct 18, 2010 | Healthy behaviors
This week on “Karen About Your Health” I am taking time during each show to talk a little bit about men’s preventative health. The simple truth is most men aren’t taking proper care of themselves, getting preventative screening or making their...
by KHRocks | Sep 7, 2010 | Healthy behaviors
Had a great time talking to Alicia Kirschenheiter on my radio show, we both are wellness and fitness professionals, so there was a lot to cover. She brought up so many great points I thought would be valuable to my readers. The first thing was her list of biggest...