by KHRocks | Oct 31, 2010 | Diets
I am just going to come straight out and say it. If something says diet or rapid weight loss I don’t think people should do it. That being said, I also say, “Don’t knock it, until you try it”, quite a bit. So I am trying a diet many believe in...
by KHRocks | Oct 18, 2010 | Healthy behaviors
This week on “Karen About Your Health” I am taking time during each show to talk a little bit about men’s preventative health. The simple truth is most men aren’t taking proper care of themselves, getting preventative screening or making their...
by KHRocks | Oct 4, 2010 | Stress
Today on Karen About Your Health on http://www.healthbeatradio.com at 10:00 am Eastern, I am going to share how I have continued to struggle with overwhelm. It’s pretty obvious by the fact I have not BLOGGED in a month. Honestly, I bit off more than I can chew....