6 Ways to Cut Back on TV and Computer Time
Yesterday evening, I had a first date. I won’t go too far into that. I mention it because it was the first time I met this person and a found my self admitting to a new bad habit… I have started watching way too much TV. I venture to guess many of my...Are you taking diet advice from Oprah or Kirstie Alley, Really?
Okay, don’t get me wrong, I like Kirstie Alley. I would definitely ask her about business, as she is a savvy business women. I may even ask her how she keeps that smile and great sense of humor, being under the public eye, but the one thing I would never ask her...About
With Karen's education and eighteen years experience in the preventative health, nutrition, and fitness fields and personal experience battling weight, she could not ignore the growing obesity epidemic, especially after the announcement by the surgeon general stating, this would be the first generation to die before their parents due to obesity. This is not a legacy Karen wants to leave behind. More...