by KHRocks | Feb 8, 2010 | Celebrity Weight Loss
Okay, don’t get me wrong, I like Kirstie Alley. I would definitely ask her about business, as she is a savvy business women. I may even ask her how she keeps that smile and great sense of humor, being under the public eye, but the one thing I would never ask her...
by Karen | Sep 23, 2009 | Exercise, Fitness, Nutrition
When my great friend and travel agent, Denise Lorentzen, asked me to write an article about healthy eating on a family vacation, I had mixed feelings, because I know with the current childhood obesity epidemic families aren’t eating healthy at home, so how can you...
by Karen | Sep 18, 2009 | Weight Loss
I was watching a morning talk show this week and the hosts were having a conversation about the Wii game. The virtual personal trainer on the game shows no mercy and will tell you, you are OBESE and show a big frown. They debated whether or not it is okay to tell a...
by Karen | Aug 28, 2009 | Fad Diet, Nutrition Coach, Weight Loss, Weight Loss Coach
I saw this ad on Craigslist this morning. When I saw the ad I knew I had to share it. Take a moment to read the ad and I will comment afterwards. Group Weight Loss Coach needed Date: 2009-08-27, 8:47AM CDT Reply to: Weight Loss / Nutrition Coaches needed for weight...
by Karen | Jul 22, 2009 | Childhood Obesity, Diet pills, Weight Loss
You may have heard about the newest controversial pill to fight obesity on the news recently. Contrave can help stop cravings and has already been used for treating alcohol and opiate addiction. I don’t think a pill is the answer we need to stop the obesity epidemic...